Juice Plus+ is a branded line of dietary supplements containing concentrated fruit and vegetable juice extracts fortified with added vitamins and nutrients.
The next best thing to fruits, vegetables and berries
“Eat more fruits and vegetables.”
The World Health Organisation now recommends we eat 9 to 13 servings of fruits and vegetables every day. Most people don’t come anywhere close. A Clinically proven concept helps you bridge the gap between what you should eat and what you do eat, every day.
The latest clinical research shows that most people can improve their chances of living longer, healthier lives by eating more fruits and vegetables. So it’s good to know that you can provide your body with nutrition from fruits, vegetables and berries in convenient and inexpensive capsule form.
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Experts agree: one of the key ways to help maintain our health, and improve our quality of life and longevity, is to eat a healthy balanced diet combined with an active, healthy lifestyle.
A balanced diet is based on fruits, vegetables and starchy foods (preferably whole grain) with smaller amounts of lean meat, fish, nuts and dairy foods. Foods high in fat or sugar should form the smallest part of a healthy diet.
The importance of a balanced diet and lifestyle is becoming far more evident as we see the increasing number of published research articles showing the benefits of good nutrition and health.
Almost every day, another piece of research or news story promotes the benefits of our dietary choices – especially the benefits of eating more fruits and vegetables.
Fruits and vegetables offer an unparalleled array of nutritional substances, ie essential antioxidant micronutrients, vitamins, minerals, phytonutrients – nutrition in a form that cannot be replicated. The thousands of nutrients found in fruits and vegetables work together in synergy in ways that science is just beginning to explore.
The message is clear: we need more of the whole food nutrition of fruits and vegetables in our diets, every day. It’s the one thing everyone agrees we can do to improve our health.
The European Commission agrees with the World Health Organization’s advise “to adopt a nutritionally rich and balanced diet mainly based on a great variety of whole foods from plants, and therefore eating at least 400-600g of different types of fruits and vegetables, preferably local, every day.”
This recommendation is reinforced through public national campaigns all over the world with slogans encouraging us to “Eat at least 5 aday”.
The hectic modern lifestyle that most of us lead today is a key contributing factor to the challenge of eating a balanced diet everyday.
Over the years, people have found countless ways to ignore that advice. “I don’t have time, it’s too much trouble.” But as scientists and nutritionists continue to learn more about the powerful nutritional benefits found in fruits and vegetables, it is advice we should take to heart.
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